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Alcoholism Articles
The main Alcoholism Articles section discusses the general problem of alcoholism, including Alcoholics Anonymous, prayer and the importance of taking action.
30 Great Reasons to Quit Drinking Alcohol  There are dozens of reasons to quit drinking, but here are 30 great ones.Are You Wasting Away Again in Margaritaville? It's truly amazing how much damage alcohol can cause in our lives. What if You CAN'T Quit Drinking? Here are 3 things you can do to start yourself on the road to recovery. The Truth About Alcohol The truth about alcohol is very, very unpleasant. 12 Steps Cause Addiction The foundation of the 12 step program is so fundamentally flawed that it actually empowers the addiction more than the addict. My Best Advice on How to Quit Drinking For everyone who is trying to quit or cut back on drinking alcohol there is one thing that you can do that is more powerful than anything else. Sobriety Gives You Back Your Future From this very second you can decide to be a healthier person by not letting alcohol destroy you ... ever again. Finding the Motivation to Quit Drinking If you haven't already, start thinking of the reasons YOU should quit drinking. The MORE reasons you come up with the EASIER it will be to get over your alcohol addiction. Avoid AA's 12 Step Program I can not more strongly urge you to AVOID 12 step programs that empower the addiction, and weaken you. God and Alcoholism: What Role Does Faith Play in Sobriety? Is it best to completely rely on a Supreme Being to give you the strength to overcome your addiction? Alcoholism Quiz Are you in control of alcohol, or is alcohol in control of you? A Magic Wand for Alcoholism Wouldn't it be great if there were a magic wand we could wave to make problems like alcoholism go away? The Ball and Chain Effect of Alcohol Addiction If one phrase ever accurately described the daily life of someone who is addicted to alcohol, it would have to be "ball and chain." How to Stop Drinking Alcohol If you truly want to stop drinking, then you MUST follow these 4 simple rules. The Importance of Taking Action No matter how small of a step you take, it is imperative that you do SOMETHING to start changing your life if you truly wish to overcome your addiction. |
Living HealthyThe articles in the Living Healthy section help you attack the problem of alcoholism and addiction by focusing on your health in each area of your life. |
Nutrient Support for Alcohol Withdrawal  Several natural remedies to help with repair the damage caused by alcoholism. Alcohol Lowers Testosterone, Increases Estrogen If you're a guy and you're STILL unsure whether to reduce or eliminate alcohol from your diet, here's yet another fact for you to ponder: alcohol lowers testosterone and increases estrogen. Make Those New Year's Goals Specific The more specific you are about a new goal or resolution, the more likely you are to achieve it. Alcohol Damages the Body The evidence against alcohol has been piling up for a number of years. An Easy Way to Cut Back on Drinking Alcohol You may be wondering how to simply and quickly cut back on your alcohol intake before things take a turn for the worse Health Reasons to Quit Drinking Alcohol One of the more important steps in overcoming alcohol addiction is to understand the many benefits you will receive by living a healthier lifestyle. Alcoholism and the Words You Speak Be very aware of how you speak to others about alcohol and yourself. Sunshine Superman The sad part about drinking alcohol is that, while you're drinking it, you don't realize how much it's numbing life. 100 Days of Sobriety I have noticed a remarkable difference in how I feel without alcohol in my body. Why I Stopped Drinking Alcohol We all have areas of our lives that need changing for the better, and some of us are more successful at change than are others. |
Quit DrinkingThe articles in the Quit Drinking section explore several different and specific approaches to help you overcome your alcohol addiction. |
10 Steps to Get Alcohol Out of Your Life  Here are 10 specific steps you can take to help you drink less, or not at all.4 Proven Remedies to Reduce Alcohol Cravings A few simple steps to take to overcome that desire to abuse alcohol. 10 Tips to Help You Quit Drinking Here are 10 essential DO's and DON'Ts in your resolution to quit drinking. Quit Drinking by Using Your Power of Imagination If you desire to quit or cut back on your alcohol consumption, this incredible power that resides within your mind is yet another tool to use. Alcohol Abuse and the Law of Attraction If you have seen or heard of The Secret, or if you're simply interested in the Law of Attraction, you may be wondering if there is a way to use this approach to help you quit drinking alcohol. The Secret to Sobriety When it comes to overcoming our addictions, there is a basic truth that we need start at: the more bad experiences that we have had with something, the easier it is to overcome it. Take Action to Overcome Alcoholism You can read a thousand self-help books, and agree with every word written, but until you DO something nothing will change in your life. Take a Baby Step Towards Sobriety Sometimes just a small change can yield significant benefits, especially when it comes to alcoholism. Get Sober by Avoiding These 2 Mistakes These 2 mistakes alone have the power to sabotage all of your efforts towards sobriety. How I Quit Drinking Alcohol These 5 simple steps are nothing more than teaching yourself a new way of thinking, talking and acting around alcohol. Cut Back on Drinking by Recognizing Your Weaknesses Over the years you have probably gravitated toward one or two specific types of alcohol, and tend to drink it most often in one or two specific environments. |
Staying SoberThe articles in the Staying Sober section prove that sometimes all that is required to resist the urge to drink is to conquer the moment, or to change your mindset and approach. |
Focus on Yourself Today, NOT on Past Alcoholism  Instead of joining a group like AA and focusing on alcoholism, join a
group that helps you develop your attributes, your strengths, your
interests - and all the good things that you have inside of you that are
just waiting to come out. Remember When Alcohol Made You Sick If you're trying to quit or cut back on your alcohol intake, then one of the more important steps is to constantly remind yourself of all the negative experiences related to your alcohol abuse. Alcohol is a Liar and a Thief An important step in overcoming alcohol addiction is to recognize alcohol for what it is - a liar and a thief. Resist Drinking with the S.H.O.W. Method The S.H.O.W. method is a simple, easy-to remember acronym designed to help you when you feel any urge to drink alcohol. How to Stop Thinking about Drinking Does drinking seem to be always on your mind? Do you sincerely want to stop or cut back on your alcohol intake, and yet find yourself somehow focusing on it a good portion of the day? Let Your Sober Self Out of the Closet When you tell others that you've quit drinking you are reinforcing your own resolve, and also making yourself psychologically stronger to resist any future temptation to drink. Additional Resources Reader's Contributions |
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