The articles in this section are geared towards helping you resist the urge to drink.
Alcohol is a Liar and a Thief An important step in overcoming alcohol addiction is to recognize alcohol for what it is - a liar and a thief.
Focus on Yourself Today, NOT on Past Alcoholism Instead of joining a group like AA and focusing on alcoholism, join a group that helps you develop your attributes, your strengths, your interests - and all the good things that you have inside of you that are just waiting to come out.
Remember When Alcohol Made You Sick If you're trying to quit or cut back on your alcohol intake, then one of the more important steps is to constantly remind yourself of all the negative experiences related to your alcohol abuse.
Resist Drinking with the S.H.O.W. Method The S.H.O.W. method is a simple, easy-to remember acronym designed to help you when you feel any urge to drink alcohol.
How to Stop Thinking about Drinking Does drinking seem to be always on your mind? Do you sincerely want to stop or cut back on your alcohol intake, and yet find yourself somehow focusing on it a good portion of the day?
Let Your Sober Self Out of the Closet When you tell others that you've quit drinking you are reinforcing your own resolve, and also making yourself psychologically stronger to resist any future temptation to drink.